The TRUTH about saturated fat
Have you ever heard that saturated fats are dangerous and cause heart attacks? The truth is: saturated fat is NOT unhealthy or fattening.
And saturated fat does NOT cause heart disease, like you’ve probably been told over and over again. Let me explain.
The facts and numbers don't lie:
**A meta-analysis published in 2011 that pooled data from 21 studies and included nearly 348,000 adults, found NO difference in the risks of heart disease and stroke between people with the lowest and highest intakes of saturated fat.
**The Tokealau, Masai and Inuit tribes all consume a diet of 50% or more saturated fat and report superior cardiovascular health in peer reviewed research.
**Breast milk contains 50% saturated fat. Do you really think this perfect food clogs newborns' arteries?
Countless other studies now prove saturated fats have NOTHING to do with heart disease and sickness. So what really causes heart disease and sickness? Refined oils, trans fats, processed foods and sugar – just to name a few. And here's something else that you are consuming every day that can be just a problematic...
Re: A Brita Pitcher Can NOT Filter *this*
We all drink it every day...
...WATER.
But over 205 million Americans are drinking contaminated water...and chances are you're one of them.
That's because our water supply contains Fluoride, Heavy Metals, and even Prescription Drugs... and most bottled water is no different! I know it may sound scary but these nasty chemicals have been linked to bone disease, hip fractures, lower IQ... and even cancer in some cases.
Worst of all, the US Government doesn't even deny that these contaminants exist in mass proportions! Thankfully there is a little-known breakthrough device that eliminates these hazardous chemicals from your water in just seconds... Source BioTrust Nutrition Coach
And saturated fat does NOT cause heart disease, like you’ve probably been told over and over again. Let me explain.
The facts and numbers don't lie:
**A meta-analysis published in 2011 that pooled data from 21 studies and included nearly 348,000 adults, found NO difference in the risks of heart disease and stroke between people with the lowest and highest intakes of saturated fat.
**The Tokealau, Masai and Inuit tribes all consume a diet of 50% or more saturated fat and report superior cardiovascular health in peer reviewed research.
**Breast milk contains 50% saturated fat. Do you really think this perfect food clogs newborns' arteries?
Countless other studies now prove saturated fats have NOTHING to do with heart disease and sickness. So what really causes heart disease and sickness? Refined oils, trans fats, processed foods and sugar – just to name a few. And here's something else that you are consuming every day that can be just a problematic...
Re: A Brita Pitcher Can NOT Filter *this*
We all drink it every day...
...WATER.
But over 205 million Americans are drinking contaminated water...and chances are you're one of them.
That's because our water supply contains Fluoride, Heavy Metals, and even Prescription Drugs... and most bottled water is no different! I know it may sound scary but these nasty chemicals have been linked to bone disease, hip fractures, lower IQ... and even cancer in some cases.
Worst of all, the US Government doesn't even deny that these contaminants exist in mass proportions! Thankfully there is a little-known breakthrough device that eliminates these hazardous chemicals from your water in just seconds... Source BioTrust Nutrition Coach
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