Vastu Problems ? Increase POSITIVE ENERGY in your House !

*1.* Open all windows in the house and allow fresh air and sunshine to enter the house. Free flow of air and sun rays are negative energy remover

*2.* Dispose of all the old unwanted things lying in the house. Clutter is a negativity magnet. It attracts and accumulates negative energy in the house.

*3.* Walking barefoot in the house helps all your negative energy to be absorbed by the earth. 

Grounding is important to keep the energy balance in our body. 

*4.* In olden days, foot- wears were kept out of the house. People used to enter the house only after washing their feet with water. This action ensures that all the negativity remains outside or are grounded by earth and does not enter the house. Now it has become difficult to keep the footwear outside. So preferably remove them near the entrance door.

*5.* Go out in the open air. Take walks in the garden or open ground. Being amongst nature re-energizes or charges you fully.

*6.* Sweeping the floor also ensures that the negative energies are shaken and moved out with the dirt.

*7.* Rock salt is another negativity remover. Wash or mop your floor with a fistful rock salt in a bucket of water. This ensures that every nook and corner of the house is rid of negative energy.

*8.* Potted plants or trees around your house or society also ensures more positive energy in the house and area. 

*9.* Bathing or Soaking your legs and hands in rock salt water once in a while removes the negativity attached to your body and cleanse your aura.

*11.* Repetition of Prayers,  increases the positive vibrations in the house. 100%

*12.* Keep your thoughts, action and speech Positive. Negative thoughts will bring in negative vibes. So avoid all negative thoughts, speech and actions. 

*13.* Keep your house well lit and illuminated. Light removes negativity. 

*14.* Keep faith in God and in yourself. You are the Creator of your own destiny by the Choices you make.

*STAY HAPPY STAY BLESSED*

Happy Christmas & happy new year 2017 wishes, [07.06.17 10:14]

HEART ATTACKS AND WATER! 

How many people do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night? 

Heart Attack and Water - I never knew all of this! I am learning something NEW everyday.  

Something else I didn't know... 

A doctor was asked why do people need to urinate so much at night time.  

Answer from a Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement! 

Correct time to drink water... 

Very Important. From A Cardiac Specialist! 

Drinking water at a certain time maximizes its effectiveness on the body. 

2 glasses of water after waking up - helps activate internal organs 

1 glass of water 30 minutes before a meal - helps digestion 

1 glass of water before taking a bath - helps lower blood pressure 

1 glass of water before going to bed - avoids stroke or heart attack 

Note this,  water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse. 

Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology. 

Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame. 

1. If you take an aspirin or a baby aspirin once a day, take it at night. 

The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system. 

2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar). 

Please read on... 

Something that we can do to help ourselves - nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue. 

They work much faster than the tablets. 

Why keep Aspirin by your bedside? It's about Heart Attacks. 

There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently. 

Note: There may be NO pain in the chest during a heart attack. 

The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep. 

If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water. 

Afterwards: - Call an ambulance  - Phone a neighbor or a family member who lives very close by.- Say "heart attack!" - Say that you have taken 2 Aspirins. 

Take a seat on a chair or sofa near the front door, and wait for their arrival and ...DO NOT LIE DOWN! 

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"Life is a one time gift"